our story
Founded Through Experience
Drip’s story begins with owner and founder Greg Nugent, whose journey into holistic wellness was born out of necessity. At just 21 years old, Greg was diagnosed with Stage 4 Hodgkin’s Lymphoma, a diagnosis that completely shifted his perspective on what it means to be well.
During treatment, he turned to heat therapy and discovered that the sauna was more than just a luxury. It became a vital tool for deep detoxification, cardiovascular health, and mental resilience. The restorative recovery Greg experienced through contrast therapy became a turning point, leading him to reclaim both his physical and mental well-being.
The Vision Behind Drip
Fueled by a belief in prevention before treatment, Greg founded Drip Sauna and Plunge Studio with a clear mission: to bring these life-enhancing practices to his community in a modern, accessible format. He envisioned a space where the science of heat and cold could be used by anyone looking to optimize their health, recover more effectively, and feel better day to day.
In December 2024, that vision came to life in Morristown, creating a sanctuary where people could step away from the noise of daily life and invest in their long-term vitality.
Where Drip Is Today
Today, Drip serves the Morristown and Summit, New Jersey communities. Our core philosophy is simple: Relax, Recover & Detox.
Whether you are seeking physical recovery, stress relief, or a total mental reset, Drip is designed to be your private sanctuary, a place where simple, powerful wellness practices help rejuvenate your mind and body every single day.
